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Workin' it
It's all here: Treadmills, steppers, circuit trainer, free weights, and new recumbent bicycles! Our fitness room is open 7am-10pm to adults 18 and over. Towels are provided, and there is a TV to watch while you work out.
Off-property fitness / Activity Options
Washington, DC has loads of options for outdoor activities. We've listed resources for just a few of the many options available, but your best bet is to simply head outside for one of the most inspirational walks or jogs you could take anywhere - from the US Capitol to the Lincoln Memorial. It's easy, it's free, and it's available 24 hours a day!
Additional Resources:
Running Guide to DC lists trails throughout the metroplex
Five Golf courses recommended by the Washingtonian Magazine
www.washington.org list of activities in the Washington, DC area. |
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